Individual Counseling Edmond
Evanescence Counseling offers Individual Counseling Edmond, via outpatient therapy services. Our individual counseling is geared for individuals, adults and couples who are facing life transitions, looking balance in their lives, or assistance with mental health issues. Depression, anxiety, or struggling with uncomfortable symptoms, whether for the first time or for years, individual counseling may be beneficial for you. Specifically, if this is your first time seeking counseling, it is totally understandable that you are experiencing a little worry regarding the process. Please remember, we know that it takes a large amount of strength and courage to recognize the need to seek professional help and to follow through!
Evanescence Counseling specializes in individual counseling for issues such as anxiety, depression, Bipolar disorder, stress, trauma, grief, and stage of life issues. Additionally, for our Edmond clients, Evanescence offers pre-marital, marital counseling and couples counseling to help in all stages of your relationship.
The main concern, for most initial Edmond clients, is trusting the counselor and realizing Evanescence Counseling provides understanding, care, support and tools for you in a non-judgmental atmosphere. All individual counseling goals are custom designed to fit the needs of the individual needs. Each goal considered and developed with assistance of the client. The predominant goals of therapy are to help you better tolerate distress, experience your emotions without feeling overwhelmed, and create more balance and respect in your relationships. Do you want to improve your life and what areas does that entail? We will help you answer those questions and more!
As we examine further, Individual counseling is designed to provide “therapeutic intimacy” to spur further discussion of complex issues, such as: relationship issues, childhood issues, and problems resulting from employment, career or personal life changes. Our individual counseling services, in Edmond, are available for adults, adolescents and children. As mentioned, Individual therapy provides a safe environment to discuss identity issues, concerns about one’s intimate relationship, or feelings of depression or anxiety. We sometimes find, during times of stress, people find ourselves overeating, misuse or abuse alcohol or other substances, or engage in other destructive behaviors. Through the process of learning healthier coping skills and strategies, while facing confusing and often conflicting feelings, can be productive steps towards living a happier and healthier life. Painful issues, that we often try to avoid, can be dealt with more intimately within an individual session. These painfully difficult issues can include sexual, emotional or physical abuse in childhood or adulthood, dysfunctional family issues, or deep depressions and suicidal feelings. For most, locating and trusting in a safe environment to address the associated concerns, often breaks the isolation and starts the process of healing. Edmond clients have problems that can be directly related to relationships. Relationships with intimate partners, parents and children, or friends. In an individual counseling session, the therapist can serve as a “safe space” to examine and explore feelings and issues.
If time is your concern, it helps to understand that Individual sessions are typically the standard 50-minute session on a weekly basis. More frequent or longer sessions are dictated by your individual program or plan.
Should you have any questions concerning these services, or if you’re ready to schedule a consultation, please feel free to contact Evanescence Counseling or call (405) 367-9190.